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What is innerdance?

The innerdance is an intuitive and organic state of expanded consciousness that acts as a gateway or portal towards wholeness and a deeper understanding of who and what we are.  


Music is used to support the activation of specific brainwave patterns that stimulate a waking dream-like state of lucid consciousness. Music and sound is an organic earth system that supports the universality and accessibility of innerdance making it possible to quietly lay down wherever you are and drop in.  


Heightened vibratory responses within the brain body  begin to shift elements of the unified field and its interactions with electricity, memory, emotion, collective thought, vision, resonance, and frequency.


Perceptual changes and profound insights spontaneously arise from expanded awareness and increased neuroplasticity.  Old systems of interpretation change gradually or instantaneously as a more healthy, healing, and harmonic energy moves towards greater alignment and sense of being Whole. 


1:1 sessions can be supported by a trained facilitator both in person or remotely.


1:1 work can be very healing for individuals who are looking for guidance, verbal support, therapeutic touch, or energetic coaching.  Trained facilitators offer a variety of tools and techniques in combination with innerdance to customize the healing journey and overall experience.  

 Basic and individual sessions consists of listening to a playlist, laying down, closing the eyes and trusting the process.  In more dynamic group sessions, electronic playlists, live instruments, sound toys and voice combine to create an immersive multi-sensory experience

The innerdance is a process that assists participants in experiencing various depths of:

  • trust

  • vulnerability

  • emotional release

  • unconditional love

  • spontaneous healing

  • energetic-self

  • community

  • common languaging


For pricing, booking a session, group event, or co creating something together please contact me at 

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